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306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber

306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber

FromAncient Health Podcast


306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber

FromAncient Health Podcast

ratings:
Length:
30 minutes
Released:
Jun 28, 2024
Format:
Podcast episode

Description

Is your menstrual cycle trying to tell you something about your health? 

Dr. Chloe Weber, a renowned expert in Chinese medicine and women's health, joins Dr. Chris Motley to unpack the keys to female hormonal health. As the co-founder of Radical Roots Herbs and a specialist in integrating Eastern and Western medical practices, Dr. Weber brings a wealth of knowledge to this vital conversation.

Dr. Motley and Dr. Chloe Weber dive deep into the fascinating world of women's hormonal health, exploring how Chinese medicine offers unique insights and solutions for common menstrual issues.

They discuss:


The crucial link between a woman's menstrual cycle and her overall health

Surprising factors that exacerbate PMS symptoms and menstrual cramps

How Chinese medicine approaches hormone balance and women's wellness

Practical tips, like basal body temperature, for understanding and tracking your cycle

Environmental toxins to avoid for optimal hormone health


Tune in to gain invaluable knowledge about your body's natural rhythms and learn practical strategies for improving your hormonal health. Whether you're struggling with menstrual issues, trying to conceive, or simply want to optimize your well-being, this episode offers actionable insights that can transform your relationship with your cycle.


#womenshealth #chinesemedicine #hormonehealth #fertility #reproductivehealth


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Links: 

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Released:
Jun 28, 2024
Format:
Podcast episode

Titles in the series (100)

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!