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Fix Your Running Form FAST with This 7-Day Challenge!

Fix Your Running Form FAST with This 7-Day Challenge!

FromTHE LONG RUN


Fix Your Running Form FAST with This 7-Day Challenge!

FromTHE LONG RUN

ratings:
Length:
65 minutes
Released:
Jun 28, 2024
Format:
Podcast episode

Description

Improve your running form quickly with this 7-day challenge! Join us on this journey to transform your running technique and become a more efficient runner. Follow our daily tips and exercises to help you run faster, stronger, and with less risk of injury. Don't miss out on this opportunity to take your running to the next level in just one week! Hosted on Acast. See acast.com/privacy for more information.
Released:
Jun 28, 2024
Format:
Podcast episode

Titles in the series (100)

The Biggest Running Podcast in the World (we may be making that up!). Each week our expert panel made up of qualified running coaches go live and talk about the latest running topics that everyday runners are facing! Whether it be training for their first marathon, getting off the couch to get to 5k or how running can help your mental health! Recorded live each week with viewer questions and interaction, the show is a light hearted but fact filled journey for the everyday runner! Everyone is welcome on THE LONG RUN!