61 min listen
Dr. Erika: Comparison Steals Your Joy
Dr. Erika: Comparison Steals Your Joy
ratings:
Length:
30 minutes
Released:
Jun 29, 2024
Format:
Podcast episode
Description
Dr. Erika Montgomery, Clinical Psychologist of 25 years, Master Mindset Coach, Author and Speaker, explores the negative impact of comparing oneself to others and discovering ways to overcome this harmful mindset. Dr. Erika delves into the psychological and emotional consequences of the illusion of perfection. Dr. Montgomery provides practical strategies to foster self - acceptance and explores the value of authenticity and embracing one's unique qualities. Self - love can combat the negative effects of comparison. Schedule your session with Dr. Erika at www.healthyminds.expert
https://loaradionetwork.com/dr-erika
https://loaradionetwork.com/dr-erika
Released:
Jun 29, 2024
Format:
Podcast episode
Titles in the series (100)
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