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Episode 127: Jeff Browning - Nutrition, Longevity and Pushing Through Adversity

Episode 127: Jeff Browning - Nutrition, Longevity and Pushing Through Adversity

FromThe Ultra Running Guys


Episode 127: Jeff Browning - Nutrition, Longevity and Pushing Through Adversity

FromThe Ultra Running Guys

ratings:
Length:
94 minutes
Released:
Jun 29, 2024
Format:
Podcast episode

Description

Jeff Browning is currently ranked 2nd in the world for most 100 mile career wins, having competed in over 200 ultras and standing at the top of the Podium for races like Hardrock, Bighorn 100, HURT 100, and so many more. He has been named in the top 10 ultra runners of the year an astounding 8 times, and at age 52, is the oldest male to ever be ranked. And he just keeps getting better.

He took the win at 5 of his 7 races in 2023, and then kicked off this year with a win at the Coldwater Rumble 100, a podium slot at the Mesquite Canyon 50 miler, and then came across the line at the Cocodona 250 with a heart wrenching 2nd place finish due to a bout with Reactive Airway Dysfunction after absolutely dominating the majority of the race.

He is renowned for his coaching, his expansive knowledge around training, strength work and nutrition, and after getting to spend a little time with him, we can confirm that he is the nicest dude you could ever hope to come across. No matter where you are in your ultra journey, there is always so much to learn from this guy so be sure to plug in for our chat with the one and only Jeff Browning, aka "Bronco Billy."
This episode was edited by Steve Saunders at Saunders Audio

Check out more from The Ultra Running Guys
Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theultrarunningguys.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Race: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Final Countdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - September 16, 2024
Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/theultrarunningguy⁠s


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Released:
Jun 29, 2024
Format:
Podcast episode

Titles in the series (100)

Join ultra runners Jeremy Reynolds and Jeff Winchester as they share the unique, inspiring and mind-blowing stories that make up the ultra running community, all with the goal of helping you take the next step in your ultra running journey. Checkout more from The Ultra Running Guys: Website: www.theultrarunningguys.com Facebook: https://www.facebook.com/TheUltrarunningGuys Instagram: https://www.instagram.com/theultrarunningguys/ Twitter: https://twitter.com/ultra_run_guys Become a Patreon supporter: https://www.patreon.com/theultrarunningguys