23 min listen
215: Q&A - Yoga, adapting to calories, face pulls, dog training, metabolic training, what I would tell 20 year old me....
215: Q&A - Yoga, adapting to calories, face pulls, dog training, metabolic training, what I would tell 20 year old me....
ratings:
Length:
57 minutes
Released:
Jun 29, 2024
Format:
Podcast episode
Description
Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comMy Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL??JL
Released:
Jun 29, 2024
Format:
Podcast episode
Titles in the series (100)
3: Deloads: Why You Need Them by Where Optimal Meets Practical