13 min listen
Solving The Exercise Problem
ratings:
Length:
11 minutes
Released:
Jun 30, 2024
Format:
Podcast episode
Description
For many, the exercise problem is difficult to solve. During today's ten-minute walk, Dave defines the problem and explains how walking and using four important words can solve the exercise problem.
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Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 30, 2024
Format:
Podcast episode
Titles in the series (100)
6. Three Reasons Why You Should Not Walk For Exercise: Dave believes everybody should walk for exercise. But, there's a small voice that keeps asking him if that's really true. In this episode, Dave gives that nagging voice the microphone to explain three reasons why you should NOT walk for... by Walking is Fitness