58 min listen
Jumping to conclusions and overreacting
ratings:
Length:
32 minutes
Released:
Jun 30, 2024
Format:
Podcast episode
Description
There's a good reason to manage emotional triggers to prevent damaging reactions in relationships. In this episode, I share a five-step process to visualize and prepare for these moments. There are long-term consequences when you're always jumping to conclusions and reacting to things that, perhaps, aren't as bad as you think.
Released:
Jun 30, 2024
Format:
Podcast episode
Titles in the series (100)
Letting Go of Attachments Part 2: We talk about letting go of the deeper, emotional attachments we have in our life in part 2 of a 2-part episode. From sentimental attachments, to people. The main focus in this episode is about the romantic relationships we can have trouble letting go... by The Overwhelmed Brain