Dr. Natalie Crawford discusses her top tips for trying to get pregnant including coming off birth control, cycle tracking, and lifestyle optimization. As a society, we have normalized the idea of spending most of our reproductive years preventing pregnancy. Then suddenly you make the decision to start trying to get pregnant. There is often not a game plan when it comes to trying to conceive in the most optimal way or what are the warning signs something is wrong. The best way to be prepared for your fertility journey is to understand your body which is something so many of us don’t do. Listen to this episode if you are on your TTC journey or plan to in the future!

Natalie answers your questions in FFS - For Fertility's Sake.
1.What can you do about low estrogen?
2.What are your tips for TTC while breastfeeding?
3.Can implantation bleeding have clots?

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Don't forget to ask your questions on Instagram for next week’s For Fertility’s Sake segment when you see the question box on Natalie’s page @nataliecrawfordmd. You can also ask a question by calling in and leaving a voicemail. Call 657–229–3672 and ask your fertility question today!     

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If you haven’t already, please rate, review, and follow the podcast to be notified of new episodes every Sunday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility.
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