28 min listen
Lennox Wolak
ratings:
Length:
23 minutes
Released:
Jul 1, 2024
Format:
Podcast episode
Description
Today, on the All-American Series, Wrestling Mindset founder Gene Zannetti sits down with All-American Lennox Wolak.Together, they discuss being All-American at Fargo and Greco his very first year of wrestling and how that led him to Columbia.They also talk about intensity and understanding the positives and negatives that it brings, the technicalities of Judo and how they apply very well to Greco, and how starting wrestling in freshman year of high school and being fresh compared to others wrestling their whole lives can be beneficial.Timestamps:1:24 - Joining Columbia Wrestling7:26 - Technicalities of Judo in Greco9:11 - Pros and cons of intensity14:07 - Staying fresh and jumping levels18:03 - The impact of RTC20:40 - Prepping for the futurePlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com?Stay connected with Wrestling Mindset? Visit our website: https://www.wrestlingmindset.com/? Book a free consultation: https://www.wrestlingmindset.com/1-on...Wrestling Mindset Social MediaInstagram: / wrestlingmindsetFacebook: / wrestlingmindsetTwitter: / wrestlingmindse? Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...Apple Podcasts: https://podcasts.apple.com/us/podcast...? Contact us: mindset@wrestlingmindset.com Hosted on Acast. See acast.com/privacy for more information.
Released:
Jul 1, 2024
Format:
Podcast episode
Titles in the series (100)
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