63 min listen
Episode 211: The 3 Week Out Freak Out: How to survive the last weeks of prep
Episode 211: The 3 Week Out Freak Out: How to survive the last weeks of prep
ratings:
Length:
69 minutes
Released:
Jul 1, 2024
Format:
Podcast episode
Description
In this episode, our prep team talks about the infamous "3 week out freakout" that a LOT of competitors (seasoned and new) experience right around that 3-4 week out mark. Thoughts of "will I be ready?" "why I am even doing this?" "will this be worth it?" and more, are just some of the common things we hear as coaches from our athletes as they get closer to show day. Join our prep team as they discuss this topic more in-depth!
Released:
Jul 1, 2024
Format:
Podcast episode
Titles in the series (100)
Episode 9: Advice for First Time Competitors: Interested in competing for the first time? This episode was made for you! Tune in as Paul and Dani discuss some of their top pieces of advice for first-time competitors. Combining both of their own personal experiences on stage with their experiences... by The ProPhysique Code