Today ben is unfortunately inches from death with food poisoning, so Lucy has stepped in to record a solo ep for us! What a hero... anyway, todays ep is a bit of a banger, Lucy has returned as a Hyrox champion, the second fastest womens doubles partners on EARTH, and as if that isbn't enough, we're talking periods, burnout and a whole lot more. Stay tuned!


If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1

Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners! 
https://mycoach-school.com/join 
Follow us - https://www.instagram.com/mycoachapp_/

More Lucy Davis: 
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon: 
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

00:00 intro
3:00 Going over hyrox worlds 
8:30 the vandalwindalloof sisters 
10:45 Hyrox pro weights
13:00 Burnout 
19:45 Any Do App 
24:00 Lucy came on her period in the middle of the run 
27:30 I was a moody bitch