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Finding your Village: How a Nurturing Community Supports your Mental Health | Cultivating Sisterhood Gracefully

Finding your Village: How a Nurturing Community Supports your Mental Health | Cultivating Sisterhood Gracefully

FromAffirmations for Black Girls


Finding your Village: How a Nurturing Community Supports your Mental Health | Cultivating Sisterhood Gracefully

FromAffirmations for Black Girls

ratings:
Length:
18 minutes
Released:
Jul 2, 2024
Format:
Podcast episode

Description

In this episode, our guest host, De'Sia, discusses the significance of nurturing a supportive community for mental health and the cultivation of sisterhood. De'Sia shares her journey and insights on building genuine, reciprocal relationships, emphasizing that not every woman will become a sister at first meet. She highlights the importance of allowing relationships to develop organically and gradually, rather than expecting instant connections. Through her personal experiences, De'Sia hopes to inspire listeners to embrace community and recognize the power of genuine sisterhood.This week’s Affirmation is: "I deserve genuine sisterhood and I welcome it with an open mind and heart."Key Takeaways:The Importance of Leaning on Sisterhood:Building a strong support system through genuine sisterhood is crucial for navigating life’s challenges. Embrace the community and let your sisters be there for you, both in good times and bad.Finding and Building Your Village:Reflect on the values that matter to you and seek out communities and individuals who align with those values. Building a village is about creating meaningful connections, both with new people and by strengthening existing relationships.Nurturing Relationships with Grace:Relationships require effort, patience, and grace. Understand that friendships evolve and change, and it’s essential to communicate openly, offer support, and give each other grace as you grow together.Wanna fellowship IRL? Join the Waitlist for our first event -  https://tyrathecreative.myflodesk.com/x87qtjsbhb TRY NERDY NUTS - use code “TYRA” at checkout, or use this link: https://nerdynuts.com?sca_ref=5535819.7nMf4riToe&sca_source=Podcast ResourcesAlexis’ ‘Feeling My Shelf’ Newsletter: https://www.feelingmyshelfnewsletter.com/50 side quests to do this year - https://we.tl/t-gmLxjREKx4  Listen to the For Life’s Rainy Day Playlist Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk Try The Calm App https://rebrand.ly/21n4tre COMMUNITY CONNECTION FORM: https://forms.gle/m4AD2YaYbGhd8gEv6Sign Up for our Newsletter!Shop the AFBG Merch! Ask a QuestionSend me a message:affirmationsforblackgirls@gmail.comOur P.O Box:TYRA MORRISONP.O. BOX 674NORTH HOLLYWOOD, CA 91603Please Rate, Review, and Subscribe to the podcast to always hear the latest affirmations from your favorite Black Girl!Follow Us on Instagram: Affirmations for Black Girls InstaFollow Us on Twitter: Affirmations for Black Girls Twitter Follow Us on Youtube: Affirmations for Black Girls YoutubeThe links above may be commission linksOur Sponsors:* Check out Babbel: babbel.com/AFFIRMATIONS* Check out Happy Mammoth and use my code AFFIRMATIONS for a great deal: happymammoth.com* Check out OSEA and use my code AFFIRMATIONS for a great deal: oseamalibu.com* Visit myeq.com and use code AFFIRMATIONS at checkout for 15% off!

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Released:
Jul 2, 2024
Format:
Podcast episode

Titles in the series (100)

The Affirmations for Black Girls Podcast creates a safe space for women who may be suppressing their feelings. It’s a space where they can be open with themselves. Providing emotional support and encouragement to Black girls that have encountered things they don’t yet feel comfortable sharing with friends, family, or the world. AFBG discusses all things relationships, faith, careers, self love and personal development, whilst helping others to reflect on their own life’s journey and think about how they’re feeling in order to move forward in a healthy manner.