10 min listen
#98 - How to Unlearn Obsessive Calorie Counting
#98 - How to Unlearn Obsessive Calorie Counting
ratings:
Length:
22 minutes
Released:
Jul 1, 2024
Format:
Podcast episode
Description
In this video, we'll learn how to stop fearing calories and seeing food as a number! If you're a walking barcode it can be so difficult to live life and focus on what truly matters in life. Food is meant to revolve around our life not the other way around so in this video let's learn how to uncover that skill
Freebies!
? 7 Day Food Freedom Masterclass Series
? Download the Coping Mechanism eBook
? Binge Recovery and Emotional Eating Recovery Group
How I Can Help You!
⭐️ BOOK YOUR ONLINE 50-MINUTE DIETETIC CONSULTATION WITH ME
⭐️ ACCESS THE BINGE RECOVERY BLUEPRINT ONLINE COURSE
⭐️ PREMIUM 30 DAY BINGE EATING RECOVERY REBOOT ONLINE COURSE
Nerva App
?Connect with me
? Website
▶️ Youtube
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Freebies!
? 7 Day Food Freedom Masterclass Series
? Download the Coping Mechanism eBook
? Binge Recovery and Emotional Eating Recovery Group
How I Can Help You!
⭐️ BOOK YOUR ONLINE 50-MINUTE DIETETIC CONSULTATION WITH ME
⭐️ ACCESS THE BINGE RECOVERY BLUEPRINT ONLINE COURSE
⭐️ PREMIUM 30 DAY BINGE EATING RECOVERY REBOOT ONLINE COURSE
Nerva App
?Connect with me
? Website
▶️ Youtube
? Instagram
? TikTok
? Email Me
? Who am I? Learn About My Story
Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
Released:
Jul 1, 2024
Format:
Podcast episode
Titles in the series (100)
#12 - 3 Reasons Why You're Still Bingeing Even Though You're Eating Regular Meals by Binge Dietitian Podcast