48 min listen
Easy Carb Counting for Weight Loss
ratings:
Length:
45 minutes
Released:
Jul 2, 2024
Format:
Podcast episode
Description
Body fat comes primarily from excess Carbohydrates. It’s not general “excess calories” that usually cause weight gain. Calories from steak, vegetables and Olive Oil don’t convert to adipose tissue (fat). Carbs = Adipose Tissue = Body Fat
Released:
Jul 2, 2024
Format:
Podcast episode
Titles in the series (100)
Mental Health, Stress, and Life Changes with Paleo Magazine’s Cain Credicott: PODCAST: Truth time now… Are you a worrier, but don’t acknowledge it? Are you mean, moody or melancholy? Does your mental chatter run your life? We’ll first look briefly at the four main Neurotransmitters and see how they affect our bodies as well as our by Primal Diet - Modern Health