11 min listen
Are You A Starter Or A Finisher?
ratings:
Length:
11 minutes
Released:
Jul 2, 2024
Format:
Podcast episode
Description
Fitness is hard, but understanding this key personality trait could be helpful to achieving fitness success. During today's ten-minute walk, Dave talks about the differences between being a starter and a finisher and then applies it to a fitness journey.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
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Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 2, 2024
Format:
Podcast episode
Titles in the series (100)
Did You Know Your Fitbit Can Do All This Too?: Your Fitbit is much more than just a step tracker. In this episode, Dave explores the other powerful features that can help you improve your fitness and health. For your free copy of The 30 Day Walking Challenge Dave mentions in this episode click . by Walking is Fitness