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Lose Weight to Live Your Fullest Life with Yum Mum Sierra

Lose Weight to Live Your Fullest Life with Yum Mum Sierra

FromThe Yummy Mummy Podcast with Laura Conley


Lose Weight to Live Your Fullest Life with Yum Mum Sierra

FromThe Yummy Mummy Podcast with Laura Conley

ratings:
Length:
37 minutes
Released:
Jul 2, 2024
Format:
Podcast episode

Description

Before the Yummy Mummy Experience (YMX), my client Sierra was like so many of us moms: a very busy woman who just wanted the physical energy to succeed in her career and still be able to play with her kids at the end of the day. But instead, she was too tired for almost anything.Sierra had never really had issues with her weight until she became a mom. 4 kids later, and it was harder and harder to lose weight after every pregnancy. As a pediatrician, Sierra had a full practice of patients which left her trying to energize herself with the snacks and sweet treats that were always around.But her low energy just could not fuel her life. She felt terrible. Not only had she worked so hard to become a physician, but she had always wanted to be a mom, and now she was literally just TOO tired to spend any real time with her kids. She knew something had to change.Sierra did one of my Instagram weight loss challenges and lost 8 pounds in just one month. When she saw those results, she knew she wanted to really commit to YMX and lose weight for the last time. Wait til you hear how Sierra’s journey in YMX went!Listen in to learn more about:How losing weight in YMX helped Sierra live her fullest lifeWhy sugar and flour so often mean sabotage when you’re trying to lose weightHow thinking about her future self changed the gameSierra’s key to unlocking the weight loss codeAnd listen, lady: my calendar is still open for FREE 30-minute coffee chats! Get your booty on a call with me here and you can ask me all your weight loss questions, plus get some tools to start implementing to lose weight right away. I can answer anything you’ve been wondering about Yummy Mummy Experience to help you figure out if you’re a good match for the program. I can’t wait to connect! Hosted on Acast. See acast.com/privacy for more information.
Released:
Jul 2, 2024
Format:
Podcast episode

Titles in the series (100)

Hey mama! This podcast is for you if you have desperately been searching for the answer to end your diet drama and want to weigh your dream-come-true weight effortlessly and without deprivation! If you're like I used to be, you're dying to just be at your natural weight and eat real food. You have probably been searching high and low for the answers. Well, my yummy mummy, you have come to the right place. I can help you once and for all.Each and every week, I will teach you the new and different concepts that I teach my clients so you too can achieve not only your dream-come-true body, but so you can feel like yourself again. If you listen every week and apply these tools, you will be well on your way to those jeans — and you know what I'm talking about! — in no time. But remember, while it is about those jeans, it's also about what they represent: freedom, aliveness, liberation, and you getting up to what you're really meant to get up to in your one precious life.So take a second to breathe a sigh of relief. This really is the answer. You can sit back, relax, listen in, and watch your life transform. I am so excited to guide you on this journey! Hosted on Acast. See acast.com/privacy for more information.