28 min listen
Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall – Replay (240)
Addiction, Attachment & the Felt Sense Polyvagal Model with Jan Winhall – Replay (240)
ratings:
Length:
48 minutes
Released:
Jul 2, 2024
Format:
Podcast episode
Description
Enjoy this replay episode with Jan Winhall, as we explore how our bodies can guide us towards healing and growth through the
concept of "felt sense." This approach integrates neuroscience and focuses on our innate ability to perceive and respond to our experiences. Winhall's work challenges conventional views on navigating challenges influenced by culture and trauma.
concept of "felt sense." This approach integrates neuroscience and focuses on our innate ability to perceive and respond to our experiences. Winhall's work challenges conventional views on navigating challenges influenced by culture and trauma.
Released:
Jul 2, 2024
Format:
Podcast episode
Titles in the series (100)
TU08: Understanding Emotional Triggers: Why Your Buttons Get Pushed and What To Do About It: Therapists explain the neuroscience behind emotional over-reactivity. by Therapist Uncensored Podcast