40 min listen
632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other
632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other
ratings:
Length:
51 minutes
Released:
Jul 2, 2024
Format:
Podcast episode
Description
This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope these snippets remind you that YOU are all you need to make your life everything you want it to be!00:00 A Wake-Up Call01:29 Exploring Two Lies05:18 Lie #1: I'm Not Good Enough05:24 The Workaholic's Dilemma08:56 Struggles of Balancing Work and Family12:26 Health Issues and Realizations19:18 The Impact of Stress22:04 Seeking Alternative Solutions26:37 Finding Joy and Peace28:36 Therapy and Self-Discovery30:45 Confessions and Hypocrisy35:22 Judgment and Compassion47:42 Building a Supportive Tribe50:26 Conclusion and Farewell Get Your Copy of Girl Wash Your Face on Amazon! https://a.co/d/0h7lsjG0Get the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Released:
Jul 2, 2024
Format:
Podcast episode
Titles in the series (100)
4: Four Tips to becoming a better speaker- Communication tips from a TED Talk Speaker: On today’s show I sit down with TED Talk speaker,… by The Rachel Hollis Podcast