36 min listen
Life Changes, Stress, and Self-Care
ratings:
Length:
39 minutes
Released:
Jul 2, 2024
Format:
Podcast episode
Description
Episode #159 In this week’s episode, Terri and Nadia discuss Nadia’s future plans, personally and professionally. Listen in to an emotional, somewhat difficult but very educational, podcast about life changes and stress management as part of managing our health. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs Learn More About Our Community: https://www.thefastingmethod.com Join our FREE Facebook Group: https://bit.ly/TFMNetwork Watch Us On YouTube: https://bit.ly/TFMYouTube Follow Us on Instagram: @fastingmethod This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
Released:
Jul 2, 2024
Format:
Podcast episode
Titles in the series (100)
Fasting Q&A: Coffee and Tea, Menstrual Cycle, TRE, and Resistance Training (REPEAT): Episode #50 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. You say not to nurse coffee that contains cream. Is it OK to nurse a cup of black coffee or hot tea (without caffeine in it) during your fast? [02:20] 2.... by The Fasting Method Podcast