Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series 4.3)

The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series 4.3)

FromConspiracy of Goodness Podcast


The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series 4.3)

FromConspiracy of Goodness Podcast

ratings:
Length:
51 minutes
Released:
Jul 2, 2024
Format:
Podcast episode

Description

Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embrace their journey, no matter the speed. In this movement, the finish line isn't the goal—it's the journey itself.

Chapters
00:00 – Intro & Welcome
03:20 – Martinus’ Journey
14:08 – Insights from “Slow AF Run Club”
19:15 – Break
21:30 – What is Slow AF Run Club?
25:22 – Benefits to Being Active
26:27 – Weight Loss Myths
30:30 – The Progression of Size Inclusivity
37:41 – Advice for Your Younger Self
42:11 – Martinus’ Peak Moments
46:27 – Closing
Released:
Jul 2, 2024
Format:
Podcast episode

Titles in the series (100)

The Conspiracy of Goodness Podcast is designed to give you more joy, less fear, and no end to the evidence that a bright future is possible. Each episode, we help you make sense of the world by introducing you to people tackling some of the world’s most difficult problems and show you why they still think the future is bright.