Several research findings have established the fact that religion and belief in a higher power is an incredibly effective antidote against the stresses of life. In fact, even if you don’t subscribe to traditional religion, you can still discover a higher power and a type of prayer that works for you.. . .For more helpful resources, please visit ParthSawhney.com and subscribe to the e-mail newsletter.Support my work here: https://www.buymeacoffee.com/parthsawhney#spirituality #positivethinking #mentalhealth