34 min listen
AD-FREE BONUS: Shift Your Mindset While You Sleep
AD-FREE BONUS: Shift Your Mindset While You Sleep
ratings:
Length:
26 minutes
Released:
Jul 3, 2024
Format:
Podcast episode
Description
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
It all starts in the mind.
How we view our life.
How we walk through this world.
What we believe is possible.
PAUSE…
So relax deeply tonight,
And allow the night to envelop you,
And shift your mindset,
So you can open,
Expand,
And be free.
Feel the soft touch of the night,
Rest upon your head,
Gently caressing you with her soothing warmth.
PAUSE…
Let it clear your mind,
Soften your eyes,
And relax your face.
LONG PAUSE…
Now feel the gentle touch of the night,
Caressing your heart.
Feel the warmth melt you,
And love you,
As you surrender deeper into the embrace of the night.
LONG PAUSE…
Your head and your heart.
Your mind and your soul.
Your thoughts and your emotions.
Feel the loving touch of the night,
Soften you here,
Clear you,
Align you,
And open you.
PAUSE…
You are capable of anything you can imagine.
PAUSE…
You can transcend beyond what’s in front of you.
There is always a way.
LONG PAUSE…
There are open plains of possibilities,
On the other side of the limiting beliefs,
The stories,
And the subconscious narrative,
That’s dictating this moment.
PAUSE…
So breathe in deeply,
Touching the warmth of your heart and your mind,
As the clouds part,
And you shift into what’s possible.
As you write a new script.
As you create a new reality.
LONG PAUSE…
It may bruise your ego,
It may challenge your identity,
It may even trigger those around you.
PAUSE…
But stay connected,
To the glowing warmth of your mind,
And your heart.
Align them,
And believe.
Trust.
And shift.
PAUSE…
You are capable of anything you can imagine.
PAUSE…
You can transcend beyond what’s in front of you.
There is always a way.
LONG PAUSE…
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
It all starts in the mind.
How we view our life.
How we walk through this world.
What we believe is possible.
PAUSE…
So relax deeply tonight,
And allow the night to envelop you,
And shift your mindset,
So you can open,
Expand,
And be free.
Feel the soft touch of the night,
Rest upon your head,
Gently caressing you with her soothing warmth.
PAUSE…
Let it clear your mind,
Soften your eyes,
And relax your face.
LONG PAUSE…
Now feel the gentle touch of the night,
Caressing your heart.
Feel the warmth melt you,
And love you,
As you surrender deeper into the embrace of the night.
LONG PAUSE…
Your head and your heart.
Your mind and your soul.
Your thoughts and your emotions.
Feel the loving touch of the night,
Soften you here,
Clear you,
Align you,
And open you.
PAUSE…
You are capable of anything you can imagine.
PAUSE…
You can transcend beyond what’s in front of you.
There is always a way.
LONG PAUSE…
There are open plains of possibilities,
On the other side of the limiting beliefs,
The stories,
And the subconscious narrative,
That’s dictating this moment.
PAUSE…
So breathe in deeply,
Touching the warmth of your heart and your mind,
As the clouds part,
And you shift into what’s possible.
As you write a new script.
As you create a new reality.
LONG PAUSE…
It may bruise your ego,
It may challenge your identity,
It may even trigger those around you.
PAUSE…
But stay connected,
To the glowing warmth of your mind,
And your heart.
Align them,
And believe.
Trust.
And shift.
PAUSE…
You are capable of anything you can imagine.
PAUSE…
You can transcend beyond what’s in front of you.
There is always a way.
LONG PAUSE…
Sweet Dreams, Beautiful.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Released:
Jul 3, 2024
Format:
Podcast episode
Titles in the series (100)
Trailer: Sleep Meditations for Women Podcast: <p><strong>Welcome to the </strong><em><strong>Sleep Meditations for Women</strong></em> podcast, brought to you by the <a href="https://womensmeditationnetwork.com">Women’s Meditation Network.</a></p> <p>We women can carry so much on our shoulders. It’s no wonder that our sleep can often suffer. Anxiety, worries, fears, physical health issues...they all seem to pop up with intensity when we put our heads on the pillow, no matter how exhausted we are. And the sleep we desperately need alludes us.</p> <p>I’m Katie Krimitsos, the creator of the Women’s Meditation Network. And after producing over 100 episodes of the Women’s Meditation Network podcast, my sleep meditations continue to be the ones most listened to. So I wanted to create the <em>Sleep Meditations for Women</em>, so you can have easy access to a library of guided meditations specifically created for women who want to fall asleep and stay asleep with by Sleep Meditation for Women