30 min listen
Sonia's Summer Session Guide - Irishman Running Abroad
Sonia's Summer Session Guide - Irishman Running Abroad
ratings:
Length:
28 minutes
Released:
Jul 3, 2024
Format:
Podcast episode
Description
The Irish National Athletics Championships are here, it's drizzling outside and Sonia O'Sullivan is back in the country. It must be summer! Jarlath Regan and Sonia O'Sullivan look back on the biggest weekend at Morten Stadium, the rise and rise of Rhasidat Adeleke, Thomas Barr and Mark English's dominance, the crowds, the craic and Sophie O'Sullivan's journey to a national championship. We also get Sonia's top tips on how to avoid a summer holiday slump in your training, the best sessions to increase your motivation to run and her memories from Barcelona 1992.
For the full XL episode just click here www.patreon.com/irishmanabroad or come see Jarlath live on tour www.jigser.com/irishmanabroad
For the full XL episode just click here www.patreon.com/irishmanabroad or come see Jarlath live on tour www.jigser.com/irishmanabroad
Released:
Jul 3, 2024
Format:
Podcast episode
Titles in the series (100)
Paul McGrath (From The Patreon Archive): Episode 170: Paul McGrath is, without a doubt, one of Ireland’s greatest sporting legends. This week he joined Jarlath to talk about is journey from Dublin to Manchester United. No stone is left unturned as Paul opens up about the demons he has faced throughout h... by An Irishman Abroad