Today’s guest is Paul Austin of Third Wave. This episode is all about microdosing psychedelics, so I guess this is a bit of a trigger warning. If this is something that you don't feel comfortable hearing about, talking about, discussing, then I would skip this episode, because we talk a lot about psilocybin. We talk about psychedelics as a whole, talk a lot about Paul Austin and his work with Third Wave, where their mission is to nurture the emerging psychedelic ecosystem by providing individuals with research-based education, access to vetted providers and membership in their global community, a safe space to ask questions, share experiences and connect with others on a similar journey. 

Topics Discussed

07:39 - Paul Austin’s upbringing and origin in psychedelic work

13:45 - What someone can expect when they microdose

17:57 - Microdosing and LSD protocol

21:14 - Mental health benefits

26:58 - Dimming down the fear

28:28 - Unpacking Courtney’s experience and advice for first timers

32:56 - Building your own protocol

35:53 - Growing your own mushrooms with Third Wave

37:14 - The Microdosing Collective and policy changes

42:35 - Clinical research with MDMA and PTSD

44:50 - Old School approach towards drug exploration and psychedelic training

47:57 - How to find resources and assistance

51:03 - Who microdosing is right for

54:25 - Concerns about negative long term effects

56:43 - Connection your intuition with your psychedelic use

58:41 - “Mushroom hangover”

01:00:30 - Dopamine depletion

01:02:31 - Paul’s health non-negotiables


Check Out Paul Austin
Paul Austin Instagram

Show Links:


ThirdWave Website 

ThirdWave Instagram

ThirdWave Mushroom Grow Kit

The Microdosing Collective


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Produced By: Drake Peterson
Edited By: Mike Frey