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157: EAT LIKE A HUMAN - DR. BILL & CHRISTINA SCHINDLER

157: EAT LIKE A HUMAN - DR. BILL & CHRISTINA SCHINDLER

FromThat Fitness Couple


157: EAT LIKE A HUMAN - DR. BILL & CHRISTINA SCHINDLER

FromThat Fitness Couple

ratings:
Length:
78 minutes
Released:
Jul 3, 2024
Format:
Podcast episode

Description

Dr. Bill Schindler, is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. Bill is an internationally known archaeologist, primitive technologist, chef and co-star of the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries
Christina is the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, Maryland that optimizes nutrition in modern foods through ancestral techniques to create healthy food for the community.  She and Bill also operate the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system.
Connect with Bill & Christina

? IG: @drbillschindler
? IG: @modernstoneagekitchen
? Book: https://amzn.to/3xA9FqK
?Website: https://eatlikeahuman.com/

How To Connect With  ‘THAT FITNESS COUPLE’

? PURE Swag: 
? IG:@thatfitnesscouplepodcast  
?️ YouTube: That Fitness Couple
? FB Group: That Fitness Couple Group
? Website: https://purephysique.com/
Released:
Jul 3, 2024
Format:
Podcast episode

Titles in the series (100)

The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That Fitness Couple, they share the lessons they’ve learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you connect the dots in your own journey.