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[PSYCHOLOGY] Ep. 405 Unlocking Your True Self with Debra Maldonado

[PSYCHOLOGY] Ep. 405 Unlocking Your True Self with Debra Maldonado

FromYou Turn Podcast w/ Ashley Stahl


[PSYCHOLOGY] Ep. 405 Unlocking Your True Self with Debra Maldonado

FromYou Turn Podcast w/ Ashley Stahl

ratings:
Length:
57 minutes
Released:
Jul 3, 2024
Format:
Podcast episode

Description

This week, Ash talks with Debra Maldonado, CEO of CreativeMind and a certified Jungian life coach instructor all about how to unlock your true self.    Ash and Debra dive into Jungian concepts, the differences between therapy and coaching, shadow work, and how to deal with personal triggers. Deborah provides insights and practical questions to help you uncover and integrate your shadow emotions, set healthier boundaries, and access your true potential.    If you want to succeed in business, you must first succeed within yourself…and this episode is a great checkpoint to see who you are, and where you can grow next.   In this Episode, You’ll Learn: Understanding Jungian psychology and the CreativeMind process How to use shadow work to expand the understanding of yourself.  How to determine whether to pursue therapy or coaching support. Practical steps for shadow work How to face emotions, like anger, you often want to avoid. Tools to navigate triggers and emotions.    Connect with Debra Maldonado Get the FREE Success Trap e-book: https://creativemindcoach.com/the-success-trap/ https://www.instagram.com/debraberndtmaldonado/?hl=en   Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/  
Released:
Jul 3, 2024
Format:
Podcast episode

Titles in the series (100)

Ashley Stahl goes deep with insightful, inspiring guests each week to help you become your best self and live your life on purpose. As seen in Forbes and TEDx, Ashley is a former counterterrorism professional turned career & business coach. She hosts the "You Turn" podcast to help you conquer your fears, up your confidence and create an inspired vision . . . without taking life so seriously. Get ready to laugh, cry, and grow each week alongside Ash, the wise weirdo bestie you always needed. Don't forget to stick around after each interview for a mini-coaching sesh with Ash as she unpacks the episode and drops actionable insights! Visit YouTurnPodcast.com for show notes and access to a free e-course on how to land a new job you love, get clarity on the best career path for you, launch your dream business or deepen your romantic relationships.