I grew up in an angry home, and it had a profound impact on my roles as a wife and a mother. It’s so important to understand the root causes of anger to learn how to manage it in a healthy way. Today I’m covering the different (healthy or unhealthy) ways people deal with anger, such as escalating, stuffing it, or learning to manage it. We need to acknowledge the long-term effects of anger on children and the need for healing and resolution so we can offer them the best version of ourselves.Thank you to VidAngel for sponsoring our show today. Go to vidangel.com/HEIDI for a 2 week free trial for your family today! Watch more stuff without the bad stuff.

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