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Experience-Driven Coaching Strategies | Ep. 60

Experience-Driven Coaching Strategies | Ep. 60

FromData Driven Strength Podcast


Experience-Driven Coaching Strategies | Ep. 60

FromData Driven Strength Podcast

ratings:
Length:
36 minutes
Released:
Jul 3, 2024
Format:
Podcast episode

Description

Thanks for tuning in to the Data Driven Strength Podcast! 

00:00 Introduction
02:06 Experience-Driven Coaching Strategies
05:10 Contribution of Muscle Size to Strength
10:47 Periodization 
27:26 Partial ROM Failure
35:58 Wrap Up

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Music by Joystock - https://www.joystock.com
Released:
Jul 3, 2024
Format:
Podcast episode

Titles in the series (61)

Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.