49 min listen
The Blueprint for a Stronger, Longer Life with Dr. Gabrielle Lyon
The Blueprint for a Stronger, Longer Life with Dr. Gabrielle Lyon
ratings:
Length:
60 minutes
Released:
Jul 3, 2024
Format:
Podcast episode
Description
This week Dr. Drew talks with physician and New York Times bestselling author, Dr. Gabrielle Lyon. They discuss her latest book, Forever Strong, which highlights the importance of increasing skeletal muscle for longevity. The conversation covers resistance training, changes in sex hormones with age, the body's turnover process, and the ideal protein intake.
Forever Strong: https://drgabriellelyon.com/forever-strong/
Forever Strong: https://drgabriellelyon.com/forever-strong/
Released:
Jul 3, 2024
Format:
Podcast episode
Titles in the series (100)
#001, John Sharp, M.D.: In the premiere episode Dr. Drew takes listener calls and talks with Dr. John Sharp on the topic of psychiatry vs. psychology. by The Dr. Drew Podcast