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 Bob’s Tahoe 200 Recap and What’s Next - Ep. #136

 Bob’s Tahoe 200 Recap and What’s Next - Ep. #136

FromInside Sports Nutrition


 Bob’s Tahoe 200 Recap and What’s Next - Ep. #136

FromInside Sports Nutrition

ratings:
Length:
32 minutes
Released:
Jul 3, 2024
Format:
Podcast episode

Description

Tune in for this Part 3 to hear the recap of Bob’s Tahoe 200 ultramarathon experience where he was running with his athlete and good friend, Linda Quirk, who is a young 71 years of age. DNFs are never desirable, but we can still learn from them and take our appreciation into future endeavors. You’ll also hear what Bob is planning next!

Links:

Episode 130 discussing Bob’s training for the Tahoe 200
Episode 132 discussing Bob’s nutrition training for the Tahoe 200
Episode 124 with Leighton Phillips of S-Fuels
The ENRG Bites from All Around Snack Co and the newly formulated ENRG BUTTER
UCAN Edge, another fuel source that Bob uses


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This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day.  Use code ISNPODCAST24 to save 15% on your purchase.

Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic.
Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com. 
Released:
Jul 3, 2024
Format:
Podcast episode

Titles in the series (100)

So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain