In this episode of Screw It Just Do It, I sit down with Kieran Reilly, BMX Freestyle World Champion who has rapidly become a standout figure in the sport. Kieran’s journey began at a young age when he landed his first 720 at just 11 years old, a feat that marked the start of his remarkable career. His dedication and skill have taken him from local skateparks to the global stage, culminating in winning gold at the European Games, the UCI Urban Cycling World Championships and becoming World BMX Freestyle Champion

Kieran opens up about his experiences, detailing the intense training, the numerous challenges, and the pivotal moments that defined his path to success. He discusses the mental and physical demands of BMX freestyle, including working with Tennis legend Andy Murray's psychologist. We also chat about the importance of perseverance, and the support system that has been crucial to his achievements.

In this episode, Kieran also reflects on the personal growth and lessons learned throughout his career, offering advice to aspiring athletes and anyone looking to overcome obstacles in their own lives.

Whether you're a sports enthusiast, an aspiring BMX rider, or someone in search of motivation, Kieran’s story is packed with invaluable insights and inspiration. Tune in to hear his incredible journey and the lessons he's learned along the way.