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Bone Health -  Reducing Fear and Gaining Safety with Melanie Metrow, Physical Therapist and Yoga Therapy Trainee | #264

Bone Health - Reducing Fear and Gaining Safety with Melanie Metrow, Physical Therapist and Yoga Therapy Trainee | #264

FromFrom Pain to Possibility


Bone Health - Reducing Fear and Gaining Safety with Melanie Metrow, Physical Therapist and Yoga Therapy Trainee | #264

FromFrom Pain to Possibility

ratings:
Length:
29 minutes
Released:
Jul 4, 2024
Format:
Podcast episode

Description

As we continue our mini-series on bone health, and especially on osteoporosis, I’m speaking with a very special guest today: Melanie Metrow, a physical therapist and trainee in my IAYT program.   In this conversation we’re talking about the role fear can play when trying to live with osteoporosis and how that fear impacts our autonomic nervous system (ANS). Listen in as we discuss, in detail, how the ANS responds to our environment, the power of receiving an osteoporosis diagnosis in a compassionate manner, as well as some safety tips applicable for clients.     Get full show notes and more information here: https://www.functionalsynergy.com/264
Released:
Jul 4, 2024
Format:
Podcast episode

Titles in the series (100)

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.