Anja Grommons is a registered dietitian who is passionate about all things food and nutrition. She specializes in pediatric nutrition, plant-centric diets, food allergies, and weight management. Anja currently practices as a dietitian in a pediatric

NEW YORK @VEGOUTNEWYORK #VEGOUTNYC LOS ANGELES @VEGOUTLOSANGELES #VEGOUTLA PORTLAND @VEGOUTPORTLAND #VEGOUTPORTLAND DETROIT @VEGOUTDET #VEGOUTDETROIT AUSTIN @VEGOUTAUSTIN #VEGOUTAUSTIN MINNEAPOLIS @VEGOUTMSP #VEGOUTMSP INDIANAPOLIS @VEGOUTINDY #VEGOU

Here are the meal delivery companies we are loving! USE PROMO CODE VEGOUT AT PURPLECARROT.COM FOR $30 OFF YOUR FIRST BOX! Purple Carrot, a fully vegan and plant-based meal subscription service, brings healthy meal kits straight to your door. You have

Moodbeli Perfect for keeping those quarantine blues away! This cayenne-spiked raw cacao and maca root blend with cinnamon is an all-natural mood elevator. Stir some into your favorite plant-based milk, heat, sip, and ahhhhh. Apothenne This Los Angele

If you’re like us, you love your vegan snacks. There’s nothing better than an evening curled up on the couch with Netflix and cookies (or ice cream or granola bars). A little nut butter or vegan cheese on crackers curbs that afternoon hunger. Just co

What vegan athletes, chefs, or wellness influencers inspire you? VEGAN FOR 8 YEARS @ASHLEYCZAC AS FAR AS ATHLETES, THE ORIGINAL TEAM FARM SANCTUARY (ATRIATHLON TEAM) THAT INCLUDED NATHAN SEMMEL, MEREDITH SCHRIVER, MARC WOOD, CHRIS GARMAN, MIKEY D., A

(all-vegan barbecue; late night) Honeybee’s is a Southern-style barbecue joint wedged into the middle of East Village. They serve up unforgettable classics like seitan burnt ends in Kansas barbecue sauce, spicy fried vegan chicken with buttermilk waf

Derived from hemp—you wear it, you drink the “milk,” you sprinkle the seeds in your smoothies—CBD lacks the psychoactive component of cannabis, better known as THC. Basically, this means you won’t get high from using these products. So, if marijuana

You lift; you run; you do your squats. You’re looking good, and you know it. Others know it, too. You share photos of your ripped self on social media. You’re feeling good about looking good. You may be rocking those yoga pants, but are you rocking f

Grab a pen, grab a friend, and grab your phone! It’s time to have some fun, NYC vegan style. Work your way around the city with this list of must-try, plant-based challenges. Complete the entire list or pick and choose as you like. It’s up to you! Ei

Black lives matter. We stand as one. We’re in this together. We are a vegan food-centric publication, yes, but we have a platform, and I’ve always been told, “If you have a platform, use it.” The injustice in this country is more apparent now than ev

Amituofo — All-vegan spot serving plant-based versions of Pan-Asian classics. 19 Bogart St. 718-366-2288 amituofovegancuisineny.com Black Flamingo — Cocktail bar and vegan taqueria. 168 Borinquen Pl. 347-335-0838 blackflamingonyc.com Clementine Cafe

FOOD PROVIDES US WITH ENERGY, COMFORT, ENJOYMENT, AND MORE. WHILE WE DON’T NEED TO OVERANALYZE WHAT WE EAT ON THE REGULAR, IT CAN BE FUN TO TAKE A CLOSER LOOK AT THE NUTRIENTS ON OUR PLATE. CHECK OUT THIS LIST OF SEASONALLY POPULAR, NUTRIENT-RICH VEG

Mena Massoud first captured our attention with his dynamic portrayal of one of our favorite Disney characters in the 2019 live action remake of Aladdin. For nearly a year, trailers teased us with shots of Mena jumping from the rooftops of Agrabah and

HEAR WHAT THEY HAD TO SAY! Melissa Bartow @eatwannadate Noelle Arroyave @goodgoodveganbakery Amanda Fox @seitanshelper I had the idea for Wanna Date? while I was a student at NYU working at an acai bowl shop. Everything we served was sweetened with a

WHAT IF WE TOLD YOU THERE WAS A WAY TO IMPROVE YOUR DIGESTION, INSOMNIA, ACNE, HEARTBURN, OR EVEN CURE A BAD HANGOVER? HOW? WITH AYURVEDA! WHEN YOU HEAR THE WORD, “AYURVEDA,” THE FIRST FEW ASSUMPTIONS THAT MOST LIKELY COME TO MIND ARE THAT IT’S A TYP

When it comes to wellness, New Yorkers are hardcore. We stand in line for hours before the sun rises to run our epic marathon, throw back green juices in the dead of winter without a single shiver, and manage to find some sense of calm during the dai

Getting your fruits and veggies in is key to well-being, and juices and smoothies are a tasty way to make that happen. We’ve compiled this list of nine great spots in NYC to help you boost your immune function, stay healthy, and keep your taste buds

@lawfullyvegan Chelsea is an attorney, writer, and LA transplant from Virginia. Passionate about regenerative agriculture and sustainability, she will begin a Masters of Laws program Fall 2020 in London to study Energy and Natural Resources Law. Chel