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    Vegetables: Nutritional and Medicinal Value: Part, #1
    Vegetables: Vegetable Greens: Part, #2
    Flower Bouquet: Part, #1
    Ebook series3 titles

    Part Series

    By Sivaramakrishnan S and Harshita Joshi

    ()

    About this series

    Vegetable greens are complete source of minerals, vitamins and plant chemicals that keeps oneself protected from various diseases. It is advised by all the health practitioners to include green leaves at least once in a day. Green leafy vegetables are also rich in fibers that help in digestion, keeping check on cholesterol and blood pressure. Most of the dieticians recommend a daily intake of 116 gm of leafy vegetables in the diet. Other than nutrient contents, mere watching a green plant in a home garden gives a sense of joy and energy. Root vegetables such as radish and turnip are planted to be consumed as greens and root vegetables both. Leafy vegetables such as lettuce, celery, parsley, basil, coriander leaves etc are consumed in their natural forms and seeds are used as flavoring agents. Other leafy greens are consumed after cooking or boiling.

    LanguageEnglish
    PublisherSivaramakrishnan S
    Release dateNov 13, 2018
    Vegetables: Nutritional and Medicinal Value: Part, #1
    Vegetables: Vegetable Greens: Part, #2
    Flower Bouquet: Part, #1

    Titles in the series (3)

    • 1

      Flower Bouquet: Part, #1
      Flower Bouquet: Part, #1

      Flower Bouquet: Part, #1

      Sivaramakrishnan S
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      0 ratings

      The 'FLOWER BOUQUET ' contains a collection of 5 poems,just a beginning of the series. The poems are written to state the mentality and philosophy behind the topics. Hopefully, this could provide some idea to visualize or enjoy or to see the other side. This is my first book, The series will be written as I progress, and I request readers to help me improve by reviewing the work and giving positive suggestions and valuable comments.

      The 'FLOWER BOUQUET ' contains a collection of 5 poems,just a beginning of the series. The poems are written to state the mentality and philosophy behind the topics. Hopefully, this could provide some idea to visualize or enjoy or to see the other side. This is my first book, The series will be written as I progress, and I request readers to help me improve by reviewing the work and giving positive suggestions and valuable comments.

    • 1

      Vegetables: Nutritional and Medicinal Value: Part, #1
      Vegetables: Nutritional and Medicinal Value: Part, #1

      Vegetables: Nutritional and Medicinal Value: Part, #1

      Harshita Joshi
      0 ratings
      0 ratings

      Various types of vegetables are sold in the market to prepare a number of healthy and relishing dishes. It is also known to most of the people that these vegetables are very rich sources of nutrients especially vitamins, minerals and roughages. Some of the vegetables are very good sources of water too. We all know that these vegetables provide nutrition but it is rare to have thoughts about the amount of nutrition each vegetable is contributing to carry out the metabolic activities and regulatory mechanics of our body. Vegetables are considered as natural medicines that have healing properties and help in building up the immune system of the body.

      Various types of vegetables are sold in the market to prepare a number of healthy and relishing dishes. It is also known to most of the people that these vegetables are very rich sources of nutrients especially vitamins, minerals and roughages. Some of the vegetables are very good sources of water too. We all know that these vegetables provide nutrition but it is rare to have thoughts about the amount of nutrition each vegetable is contributing to carry out the metabolic activities and regulatory mechanics of our body. Vegetables are considered as natural medicines that have healing properties and help in building up the immune system of the body.

    • 2

      Vegetables: Vegetable Greens: Part, #2
      Vegetables: Vegetable Greens: Part, #2

      Vegetables: Vegetable Greens: Part, #2

      Harshita Joshi
      0 ratings
      0 ratings

      Vegetable greens are complete source of minerals, vitamins and plant chemicals that keeps oneself protected from various diseases. It is advised by all the health practitioners to include green leaves at least once in a day. Green leafy vegetables are also rich in fibers that help in digestion, keeping check on cholesterol and blood pressure. Most of the dieticians recommend a daily intake of 116 gm of leafy vegetables in the diet. Other than nutrient contents, mere watching a green plant in a home garden gives a sense of joy and energy. Root vegetables such as radish and turnip are planted to be consumed as greens and root vegetables both. Leafy vegetables such as lettuce, celery, parsley, basil, coriander leaves etc are consumed in their natural forms and seeds are used as flavoring agents. Other leafy greens are consumed after cooking or boiling.

      Vegetable greens are complete source of minerals, vitamins and plant chemicals that keeps oneself protected from various diseases. It is advised by all the health practitioners to include green leaves at least once in a day. Green leafy vegetables are also rich in fibers that help in digestion, keeping check on cholesterol and blood pressure. Most of the dieticians recommend a daily intake of 116 gm of leafy vegetables in the diet. Other than nutrient contents, mere watching a green plant in a home garden gives a sense of joy and energy. Root vegetables such as radish and turnip are planted to be consumed as greens and root vegetables both. Leafy vegetables such as lettuce, celery, parsley, basil, coriander leaves etc are consumed in their natural forms and seeds are used as flavoring agents. Other leafy greens are consumed after cooking or boiling.

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