Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Relief from Anxiety and Panic: by changing how you breathe
    Ebook series1 title

    BreatheAbility for Health Series

    By Tess Graham

    ()

    Currently unavailable

    Currently unavailable

    About this series

    ANXIETY – A NEW UNDERSTANDING, A PRACTICAL SOLUTION

    There is a fast and natural way to get lasting relief from anxiety, but you may not have heard of it. Few people realise that the key is to correct the underlying disturbance in their physiology – that is, body function and blood chemistry, by learning to brea

    LanguageEnglish
    PublisherBreatheAbility Publications
    Release dateOct 9, 2017
    Relief from Anxiety and Panic: by changing how you breathe

    Titles in the series (1)

    • 2

      Relief from Anxiety and Panic: by changing how you breathe
      Relief from Anxiety and Panic: by changing how you breathe

      Relief from Anxiety and Panic: by changing how you breathe

      Tess Graham
      0 ratings
      0 ratings

      ANXIETY – A NEW UNDERSTANDING, A PRACTICAL SOLUTION There is a fast and natural way to get lasting relief from anxiety, but you may not have heard of it. Few people realise that the key is to correct the underlying disturbance in their physiology – that is, body function and blood chemistry, by learning to brea

      ANXIETY – A NEW UNDERSTANDING, A PRACTICAL SOLUTION There is a fast and natural way to get lasting relief from anxiety, but you may not have heard of it. Few people realise that the key is to correct the underlying disturbance in their physiology – that is, body function and blood chemistry, by learning to brea

    Author

    Tess Graham

    Tess Graham is uniquely qualified to talk about breathing and health. For over two decades she has delivered breathing retraining programs to more than 6000 people - children, adults, the elderly, athletes and invalids alike - with extraordinary and consistent success. She established Australia's first dedicated breathing clinic in Canberra, Australia in 1993. Tess graduated from the University of New South Wales with a science degree, majoring in anatomy and physiology and has post graduate qualifications in physiotherapy and breathing retraining, including a Diploma in Buteyko Breathing Method. She built up a clinical practice focused entirely on breathing-related issues, the most common of which were asthma, anxiety and panic disorders, and sleep-breathing problems like snoring and sleep apnea. Other areas of focus included children's breathing-related issues, and working with athletes for sports performance enhancement. Tess has involved herself with research, development, training, writing and lecturing in the growing field of breathing retraining. She has appeared on national radio and television and is a frequent speaker at conferences and industry events. Tess is the director of BreatheAbility International and creator of the BreatheAbility® for Health seminars and programs. She conducts practitioner training programs throughout Australia and abroad.

    Related to BreatheAbility for Health

    Related ebooks

    Mental Health For You

    View More
    View More

    Related podcast episodes

    Related categories

    Reviews for BreatheAbility for Health

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words