59 min listen
What Does "Being Fit" Look Like?
FromReasonably Fit
ratings:
Length:
46 minutes
Released:
May 10, 2022
Format:
Podcast episode
Description
Does being fit have a look? When we're shown the same types of images over and over again whenever fitness is being marketed, we start to believe that in order to be considered fit, we have to look a certain way. In today's episode we break down what "being fit" actually means, and whether or not the way you look has anything to do with how "fit" you are.Links:RISE ProgramFree Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak
Released:
May 10, 2022
Format:
Podcast episode
Titles in the series (64)
2022 Fitness Trends - What We Love, What We Hate, And Everything In Between! by Reasonably Fit