59 min listen
Five Things We Wish We Knew When We Started Our Fitness Journeys
FromReasonably Fit
ratings:
Length:
41 minutes
Released:
Jun 21, 2022
Format:
Podcast episode
Description
We were both in high school when we joined our first gyms, but it took us until our mid-late twenties to learn most of the lessons we're outlining in today's episode. We're hoping that by sharing the top things we wish we knew when we were starting out, we can save you from some of the same struggles we went through, or if you've also come to learn these things the hard way, you can commiserate alongside us as we share some stories from our past that helped shape who we are and how we approach fitness now.Links:RISE ProgramFree Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak
Released:
Jun 21, 2022
Format:
Podcast episode
Titles in the series (64)
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