59 min listen
Training Around Injuries
FromReasonably Fit
ratings:
Length:
39 minutes
Released:
Jul 5, 2022
Format:
Podcast episode
Description
There’s nothing worse than being in a training groove and then getting injured! It’s so frustrating and annoying. But the quicker you can switch your mindset from, these are all the things I can’t do to these are all the things I can still do, you’ll feel so much better mentally, and will probably speed up your recovery process as well. In today's episode we're talking through how to workout around various types of injuries so that you can continue your training process!Links:RISE ProgramFree Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak
Released:
Jul 5, 2022
Format:
Podcast episode
Titles in the series (64)
2022 Fitness Trends - What We Love, What We Hate, And Everything In Between! by Reasonably Fit