59 min listen
Ashley Mitchell (on making fitness more inclusive and holding multiple truths)
FromReasonably Fit
ratings:
Length:
98 minutes
Released:
Sep 20, 2022
Format:
Podcast episode
Description
Today we're joined by Ashley Mitchell aka @blackgirlmagicmama! Ashley is in no particular order a fitness instructor, a non-profit founder, a podcaster, a social justice advocate, an educator, a mom, a wife, a friend, and so much more. In today's episode Ashley shares her experiences as a woman of color working in the fitness space, and she provides tangible steps for how we can work toward more inclusion and equity within fitness.Links:The Courage Campaign - consider contributing to this wonderful organization if you can!Ashley's Instagram: @blackgirlmagicmamaAshley's Teaching ScheduleConversations in Courage PodcastFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpakRISE ProgramFree Downloads: jasonandlaurenpak.com/free-resources
Released:
Sep 20, 2022
Format:
Podcast episode
Titles in the series (64)
2022 Fitness Trends - What We Love, What We Hate, And Everything In Between! by Reasonably Fit