59 min listen
Dr. Jen Fraboni (on mobility training and the importance of your breath)
FromReasonably Fit
ratings:
Length:
65 minutes
Released:
Sep 27, 2022
Format:
Podcast episode
Description
Today we've got another highly requested guest in the house: Dr. Jen Fraboni aka @docjenfit!Jen joins Reasonably Fit to discuss why mobility training is crucial to your overall health, how you can easily sneak mobility training into your daily life, and why proper breathing is often the missing link in improving mobility. There are so many great takeaways from today's episode and we think you're going to love it!Links:RISE ProgramFree Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpakFollow Jen:Instagram: @docjenfitWebsite: jen.health
Released:
Sep 27, 2022
Format:
Podcast episode
Titles in the series (64)
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