34 min listen
Building Resilience as A Vegan Mom-To-Be
ratings:
Length:
29 minutes
Released:
Jul 22, 2021
Format:
Podcast episode
Description
What if you're the only one who identifies as a vegan in your social circle? How do you create a safe and supportive space as a vegan mom-to-be? In episode 4, Melanie gives her take on the value of building a care team that is in alignment with your values and how she created a solid support system during her vegan pregnancy. Listen to Melanie share her story, her thoughts on collagen, what has helped her advocate for herself and how she's carved out a safe and supportive space in her Brooklyn-based community. Connect with Melanie: Instagram: @melanieeleanorklein Connect with Maya: Website: The Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition
Released:
Jul 22, 2021
Format:
Podcast episode
Titles in the series (44)
Why Pregnancy Does Not Have to Be Painful: Have you experienced pelvic pain during pregnancy? What is it, exactly, and how can you manage it during your vegan pregnancy? Join Maya & Emily Pastrana, PT, DPT as they discuss these questions & more. If you've been told to "go on bed rest"... by Vegan Pregnancy Podcast