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From Professional Cheese Tester to Veganish Mama

From Professional Cheese Tester to Veganish Mama

FromVegan Pregnancy Podcast


From Professional Cheese Tester to Veganish Mama

FromVegan Pregnancy Podcast

ratings:
Length:
30 minutes
Released:
Jul 29, 2021
Format:
Podcast episode

Description

Have you felt guilty about your diet during pregnancy? What do you do when natural remedies aren’t enough for pregnancy nausea? After working in the dairy industry, Heather went vegan with her husband, quit her job, and became a vegan lifestyle blogger. Now expecting baby #3, Heather compares her vegan & non-vegan pregnancies and shares how she navigated family gatherings and healing from pregnancy loss at 20-weeks. Don’t miss Heather’s nausea remedies & self-care tips for every mom who’s pregnant while chasing a toddler! Heather is a former professional cheese tester and is now a vegan mama to two boys with one more on the way! She's on her second vegan pregnancy and loves to share her vegan journey and how she's feeding her growing vegan family.  Website: veganishmama.com Instagram: @veganishmama Connect with Maya: Website: The Vegan Prenatal Collective Instagram: @vegan.prenatal.nutrition
Released:
Jul 29, 2021
Format:
Podcast episode

Titles in the series (44)

Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.