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Vegan, Pregnant, and Vaccinated

Vegan, Pregnant, and Vaccinated

FromVegan Pregnancy Podcast


Vegan, Pregnant, and Vaccinated

FromVegan Pregnancy Podcast

ratings:
Length:
27 minutes
Released:
Oct 7, 2021
Format:
Podcast episode

Description

Living in the UK, Johanna shares her experiences with the Vegan Pregnancy Collective and the COVID-19 vaccine. Working with Maya relieved her anxieties about what to eat and made it easy to hit her vegan pregnancy macro goals, and the community of women in the Collective have been an invaluable resource. Don't miss her secret weapon for staying confident and healthy during her vegan pregnancy! How do you plan for a vegan pregnancy? Are macro goals different for a vegan pregnancy? Is it possible to have a happy, healthy vegan pregnancy? Is the COVID vaccine safe for a vegan pregnancy? Check out this episode to hear Johanna's story. Johanna is a California native currently living in London with her husband, Chris. They both went vegan over five years ago while living in Chicago and are expecting their first child this October. Johanna is passionate about vegan cooking and dining, exploring new cities, reading, and of course, animals!  Connect with Maya:Website: Vegan Pregnancy Collective Instagram: @vegan.prenatal.nutrition
Released:
Oct 7, 2021
Format:
Podcast episode

Titles in the series (44)

Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.