34 min listen
How to Optimize Your Vegan Diet for Pregnancy: Romy's Story
How to Optimize Your Vegan Diet for Pregnancy: Romy's Story
ratings:
Length:
24 minutes
Released:
Feb 3, 2022
Format:
Podcast episode
Description
Have you wondered if you need to change your vegan diet when planning for pregnancy? In today's episode, past client Romy shares insights she learned from her fertility journey and reflected on her vegan values as a mom-to-be. You'll hear her share... Why not staying vegan never entered the conversation What she learned from her fertility journey What helped her feel reassured in her nutrition for pregnancy How she tweaks her meals to reach her specific goals Her favorite nutrient swap And more! _____ Romy is vegan for the animals, the planet, and herself, in that order. She is pregnant with her first child (thanks IVF!) and due in May 2022.
Released:
Feb 3, 2022
Format:
Podcast episode
Titles in the series (44)
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