53 min listen
Hampton Liu (on cultivating long-term fitness and happiness)
FromReasonably Fit
ratings:
Length:
76 minutes
Released:
Oct 18, 2022
Format:
Podcast episode
Description
In today's episode our guest Hampton Liu chats with us about how to cultivate long-term fitness and happiness! He will have you believing in yourself and your abilities no matter your experience level with his encouraging and kind approach to exercise. With over 3 million subscribers on YouTube, Hampton is often referred to as the most wholesome creator on the internet.Links:RISE ProgramFree Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpakFollow Hampton:YouTubeInstagramWebsite
Released:
Oct 18, 2022
Format:
Podcast episode
Titles in the series (64)
How To Get Motivated For Your Workouts by Reasonably Fit