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Vegan Pregnancy Client Update: Plus New Book!

Vegan Pregnancy Client Update: Plus New Book!

FromVegan Pregnancy Podcast


Vegan Pregnancy Client Update: Plus New Book!

FromVegan Pregnancy Podcast

ratings:
Length:
13 minutes
Released:
Jan 24, 2023
Format:
Podcast episode

Description

Are you a vegan mom-to-be worried about getting enough nutrients like iron and protein but don't want to eat meat? You're not alone! Join me for today's special episode with only of my past vegan mama clients and children's author, Ruthie Rei. She shares what has helped her raise her 15-month-old baby girl vegan and the inspiration behind her debut children's book, My Little Ray of Sunshine. You can grab your free e-book copy here for a limited time only; Hardcover is also available for purchase here. To connect with Ruthie, join her here on social. To learn if nutrition coaching is a good fit for you, learn more here: veganprenatalnutrition.com @vegan.pregnancy.nutrition
Released:
Jan 24, 2023
Format:
Podcast episode

Titles in the series (44)

Vegan prenatal dietitian, Maya Bach, is sharing her wisdom and redefining vegan pregnancy. Along with like-minded women and healthcare experts, The Vegan Pregnancy Podcast is empowering women & creating conversations about veganism, pregnancy, nutrition, and everything in between. When well-planned, you can have a healthy vegan pregnancy AND have a healthy vegan baby! Concerned about getting enough iron during your vegan pregnancy? Struggling to eat more protein while battling nausea? Maya answers your questions with evidence-based nutrition information to help you debunk vegan pregnancy myths, understand what your vegan baby needs & what to avoid, and how to navigate food aversions & cravings as a vegan mom-to-be. With simple swaps & practical solutions, Maya helps you learn to nourish your body during pregnancy, so you can feel confident growing a healthy baby without animal products. She is your vegan pregnancy nutrition resource! The goal of The Vegan Pregnancy Podcast is to help you find clarity, support, and confidence as you navigate your vegan pregnancy and grow a healthy vegan baby.