Dear Abbey, no more victim mentality

FromDear Abbey

Start listening View podcast show

Dear Abbey, no more victim mentality

FromDear Abbey

ratings:

Length:

44 minutes

Released:

Feb 10, 2023

Format:

Podcast episode

Description

This week I talk about my victim mentality, lies OCD tells the sufferer, and finding out which BTS member am I?Leave a Dear Abbey voicemail @ 919-817-1742

Released:

Feb 10, 2023

Format:

Podcast episode

Titles in the series (73)

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

Skip carousel

Dear Abbey, how do I heal from a breakup: Ways to heal after a break up by Dear Abbey
46 min listen
Dear Abbey, you need a reason for social media or it will deplete you!: Why social media is depleting sometimes!! by Dear Abbey
48 min listen
Dear Abbey, what are some of your favorite ways to process daily emotions?: how to focus on your senses when processing emotions by Dear Abbey
38 min listen
Dear Abbey, I chopped my hair off: boo shame by Dear Abbey
36 min listen
Dear Abbey, stop with the emotional breakdowns: How abandonment has effected me and my brain by Dear Abbey
27 min listen
Dear Abbey, I’m moving in with my boyfriend.. plz help: How to practice trust to ease anxiety by Dear Abbey
36 min listen
Dear Abbey, no more victim mentality: "what is wrong with me" by Dear Abbey
44 min listen
Dear Abbey, how do I love myself more?: How do I practice loving my body by Dear Abbey
43 min listen
Dear Abbey, how’s your OCD recovery going?: How my recovery from OCD is going? by Dear Abbey
48 min listen
Dear Abbey, are they a rebound?: WOMAN by Dear Abbey
27 min listen
Dear Abbey, there is NEVER a reason to cheat: Why the phrase "There is always a reason someone cheats" is my pet peeve by Dear Abbey
45 min listen
Dear Abbey, I am a lost puppy: feeling lost in your 20's by Dear Abbey
36 min listen
Dear Abbey, I need a therapist: When being anxious is more comfortable than being peaceful by Dear Abbey
39 min listen
Dear Abbey, HELP! I have to mother my boyfriend: Mommy by Dear Abbey
41 min listen
Dear Abbey, what are 8 tips for healing anxiety/ocd?: what are 8 tips for healing anxiety/ocd? by Dear Abbey
44 min listen
Dear Abbey, what are your least favorite stigmas about divorce?: Opening up about my divorce by Dear Abbey
45 min listen
Dear Abbey, how can I make friends when I’m an anxious wreck?!: Ways to make adult friends, and why opening your heart is so scary by Dear Abbey
40 min listen
Dear Abbey, Justice for "Pick Me" Girls: Relapse mentality by Dear Abbey
45 min listen
Dear Abbey, I hate growing pains: I open up about my growing pains when it comes to friends, relationships, and mindsets by Dear Abbey
36 min listen
Dear Abbey, I am taking my power BACK: Unhinged episode honestly by Dear Abbey
31 min listen
Dear Abbey, Why not take yourself seriously?: why I hate taking things so seriously by Dear Abbey
33 min listen
Dear Abbey, how do I practice self compassion?: Self Compassion tips by Dear Abbey
34 min listen
Dear Abbey, This ones for the people pleasers: Why people pleasing drains you by Dear Abbey
34 min listen
Dear Abbey, this one is for the boyz: mens mental health awareness month by Dear Abbey
35 min listen
Dear Abbey, what are some ways I can choose to love my body this summer?: Don't you dare miss out on fun bc of fear of rejection!! by Dear Abbey
44 min listen
Dear Abbey, Help! I'm leaving everything I love!!: Ways to restart halfway through the year by Dear Abbey
37 min listen
Dear Abbey, HELP I need some summer inspiration: 8 ways to have a great summer!! by Dear Abbey
33 min listen
Dear Abbey, Let’s be friends… with our brain: How to befriend your brain by Dear Abbey
1 min listen
Dear Abbey, It’s time to forgive yourself: It's time to forgive yourself!!! by Dear Abbey
37 min listen
Dear Abbey, GET OUT OF MY HEAD: When you are breaking free from chronic over thinking by Dear Abbey
34 min listen

More Episodes from Dear Abbey

Skip carousel

Dear Abbey, BURNT OUT: Burned out by Dear Abbey
35 min listen
Dear Abbey, DONT TELL ANYONE: DONT TELL ANYONE by Dear Abbey
31 min listen
Dear Abbey, Mental Health Stigmas: Mental Health Stigmas by Dear Abbey
35 min listen
Dear Abbey, LETS GET SUMMER READY: SUMMER READY by Dear Abbey
37 min listen
Dear Abbey, I used to be a yoga instructor…: Meditation by Dear Abbey
28 min listen
Dear Abbey, let's do a beach OCD exposure: Beach exposures by Dear Abbey
36 min listen
Dear Abbey, WHAT IS FLIGHT ANXIETY: Getting anxious on plane rides by Dear Abbey
36 min listen
Dear Abbey, "how are you feeling?": "how are you feeling?" by Dear Abbey
30 min listen
Dear Abbey, waiting for rock bottom to change by Dear Abbey
24 min listen
Dear Abbey, I hate breakups: lonely and forgetful by Dear Abbey
34 min listen
Dear Abbey, being a divorcee in your 20's Pt 2: life lessons pt 2 by Dear Abbey
32 min listen
Dear Abbey, being a divorcee in your 20's: life lessons by Dear Abbey
36 min listen
Dear Abbey, I’m sensitive OK: Being sensitive by Dear Abbey
36 min listen
Dear Abbey, I’m leaving the group chat: leaving the group chat by Dear Abbey
30 min listen
Dear Abbey, my relationship to social media: my relationship to social media by Dear Abbey
38 min listen
Dear Abbey, starting over: this is for the one who wants to try again by Dear Abbey
34 min listen
Dear Abbey, how unconditional acceptance changed my life: how unconditional acceptance changed my life by Dear Abbey
43 min listen
Dear Abbey, Physical Touch: not feeling like myself by Dear Abbey
34 min listen
Dear Abbey, love is in the air: my boyfriend joins again!! by Dear Abbey
39 min listen
Dear Abbey, Wonder: I talk about the idea of wonder by Dear Abbey
39 min listen
Dear Abbey, the good the bad and the ugly: the good, the bad, and the ugly by Dear Abbey
39 min listen
Dear Abbey, Why is it so hard to let yourself feel joy: how to lean into good emotions by Dear Abbey
32 min listen
Dear Abbey, taking up space: taking up space and imposter syndrome by Dear Abbey
39 min listen
Dear Abbey, BREAK UPS, lemons, and notes (TRIGGER WARNING:SELF HARM TOPICS): Break ups and self harm by Dear Abbey
41 min listen
Dear Abbey, IT AINT THAT SERIOUS: Stop taking yourself so seriously by Dear Abbey
46 min listen
Dear Abbey, letting it go: letting it go by Dear Abbey
41 min listen
Dear Abbey, Money Money Money: Money mindsets and more by Dear Abbey
35 min listen
Dear Abbey, Mental Prep for the Holidays: How to deal with stressful holidays events and family by Dear Abbey
29 min listen
Dear Abbey, I chopped my hair off: boo shame by Dear Abbey
36 min listen

Related podcast episodes

Skip carousel

71: Addiction & Trauma: An Interview with Robert Cox by Therapy Chat
28 min listen
Ben Ellis: Pansies: Poet Ben Ellis on conversion therapy, mental health, the emotional cost of his poetry and using his pain to help prevent and alleviate the pain of others like him. by Busy Being Black
49 min listen
Redefining Love on the Healing Journey, an excerpt from "What is Love" by Etan Boritzer: We discuss the different types of love and how to manage our expectations as empaths and highly sensitive people. Nikki reads from Etan Boritzer's book "What is Love?" Come find Emotional Badass on Patreon to access bonus content, the monthly... by Emotional Badass
13 min listen
The Flesh vs The Spirit: Hello my loves, in todays episode I talk about the flesh vs the spirit. What does that actually mean? what does that consist of? This is a topic I know will edify those that are tuning in because it's important to identify what the flesh vs spirit is.... by Quality Queen Control
29 min listen
what its like, being a christian writer ⁺☁️˖†˖? reflections, character portrayals, my book's message by Writing With Ana Neu
13 min listen
rant sobre el privilegio, la desinformacion y el silencio dentro de la comunidad LGBTQIA+: rant sobre el privilegio, la desinformacion y el silencio dentro de la comunidad lgbt by La Oscura Femenina
29 min listen
Ep 23: Single, Sexy, and Sanctified: Let’s Get Singleness Right with Kat Harris and Kait Warman by We're Going There with Bianca Olthoff
54 min listen
Dear Prudence: The "Selfish Sister" Edition: Dear Prudence: The "Selfish Sister" Edition by Big Mood, Little Mood with Daniel M. Lavery
56 min listen
Ep: 116 Chronic Emptiness & Depression: The Body’s Way of Mourning Life: Hi friends!! Apologies for the lag in postings…I … by Help Me Be Me
49 min listen
WHAT IS FRIENDSHIP?: BYE BYE MY SOULMATE Thanks to my soulmate, we enter this important topic about friendship and friends.Welcome. A little outtake: “I have had many stories with and about friendship. by The Time Expert Anna Jelen
16 min listen
Chelsea Devantez’s Memoir ‘I Shouldn’t Be Telling You This’ (with Ashley Nicole Black, Kenzie Elizabeth, and Akilah Green) by Glamorous Trash: A Celebrity Memoir Podcast
103 min listen
55. touch hunger: horizontal with a professional nurturer: horizontal with epiphany jordan, part one: her Muslim father, sexual rebellion in the 70s, the touch deficit, and Lila's complicated feelings about her mom by horizontal with lila
56 min listen
205-You are what you are - Buddhism in daily life by Buddhism in daily life - Mindfulness in every day tasks
6 min listen
Twin Flamers: We’ve been listening and reading and watching about the love cult, Twin Flames. Hear Bonnie explain it as we take notes because…why don’t WE have a cult? Please Rate and Review. It means so much! Thank you. Check out our MERCH! Armageddon book and o... by Deconversion Therapy
63 min listen
Mishka Shubaly: The Long Run To Sobriety: Today on the podcast we GO DEEP. In the short lifespan of this show, I’ve had the honor of interviewing... by The Rich Roll Podcast
123 min listen
Feelings & Friendship: Chiiilllee the SISTERHOOD is loyal! Thank y'all for helping us keep the "lights on" all season long! In this episode, Dr. Anita and Pastor Sarah take inventory of feelings & friendship. Yes Sis, you MUST be deliberate about identifying and... by In The Light with Dr. Anita Phillips
59 min listen
BONUS: Introvert, love yourself just as you are: This is a love letter to you, my fellow introvert. I share a recent situation that triggered an old story related to me being an introvert (and feeling weird, different, weak, and abnormal because of it). I also share how I used that situation to... by Inner Work: A Spiritual Growth Podcast
26 min listen
From Lovers to Strangers - What Went Wrong? by Almost Adulting with Violet Benson
33 min listen
Character Likability by AfterNoona Delight: KDrama Dishing and Deep Dives
87 min listen
LIAM 361 – Bruce, are you positive every day? by Life Is A Marathon
54 min listen
Dear Abbey, Physical Touch: not feeling like myself by Dear Abbey
34 min listen
WWYBD?! Cheating, Heartbreak, Ethical Non-Monogamy, Conscious Uncoupling and More by Already Friends
49 min listen
TRAILER: The LGBTQ+ Community and the Church: Several years ago Kait started wrestling with the complex and nuanced topics of gender, faith, and sexuality. In this process, she noticed that so many of her influences came from being told corporately what to believe, versus having true, by Heart of Dating
12 min listen
The Best Friend Blues by LIVE FROM BED with Jade Iovine
29 min listen
Your Ex Is NOT Your Friend! | Nessa OFF Air Ep.4 by Nessa OFF Air Podcast
25 min listen
The Wedding Visit: A Vivid Dream of Connection: A Ghost Story by Life, Death & The Space Between with Dr. Amy Robbins
8 min listen
I Have a Village, but Still Feel Lonely! A Follow-Up to "Honey! I lost my village." by Honest Women
30 min listen
CBD & Cats... Can It Help? by Back In The Closet - Two Crazy Cat Ladies
42 min listen
The Needed Conversation to Stop Racism with D'Andre Evans: Just a few weeks ago we were missing friends, connection, and were counting the days until we could hug each other again. Now we are at war. As a country, with our friends, and in many cases in our own families. I asked yesterday, what is the... by Midlife Conversations with Natalie Jill
54 min listen
Bonus: The “Unruffled by Skeptics” Chat: As the poet once said: "The haters gonna hate, hate, hate, hate, hate. But we're just gonna shake, shake, shake, shake, shake. Shake it off, shake it off!" Every homeschooler will inevitably encounter a homeschool skeptic at some time--be it the... by Homeschool Unrefined
11 min listen

Discover this podcast and so much more

Dear Abbey, no more victim mentality

Dear Abbey, no more victim mentality

Description

Titles in the series (73)

More Episodes from Dear Abbey

Related podcast episodes