Dear Abbey, stop with the emotional breakdowns

FromDear Abbey

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Dear Abbey, stop with the emotional breakdowns

FromDear Abbey

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Length:

27 minutes

Released:

Feb 2, 2023

Format:

Podcast episode

Description

This week I have an emotional breakdown. I talk about the effects of abandonment and betrayal, as well as how OCD has flipped my world upside downLeave a Dear Abbey voicemail @ 919-817-1742

Released:

Feb 2, 2023

Format:

Podcast episode

Titles in the series (73)

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

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Dear Abbey, stop with the emotional breakdowns: How abandonment has effected me and my brain by Dear Abbey
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Dear Abbey, Justice for "Pick Me" Girls: Relapse mentality by Dear Abbey
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Dear Abbey, how do I practice self compassion?: Self Compassion tips by Dear Abbey
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Dear Abbey, This ones for the people pleasers: Why people pleasing drains you by Dear Abbey
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Dear Abbey, this one is for the boyz: mens mental health awareness month by Dear Abbey
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Dear Abbey, what are some ways I can choose to love my body this summer?: Don't you dare miss out on fun bc of fear of rejection!! by Dear Abbey
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Dear Abbey, Help! I'm leaving everything I love!!: Ways to restart halfway through the year by Dear Abbey
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Dear Abbey, HELP I need some summer inspiration: 8 ways to have a great summer!! by Dear Abbey
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Dear Abbey, Let’s be friends… with our brain: How to befriend your brain by Dear Abbey
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Dear Abbey, It’s time to forgive yourself: It's time to forgive yourself!!! by Dear Abbey
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Dear Abbey, GET OUT OF MY HEAD: When you are breaking free from chronic over thinking by Dear Abbey
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Dear Abbey, my relationship to social media: my relationship to social media by Dear Abbey
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Dear Abbey, Physical Touch: not feeling like myself by Dear Abbey
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Dear Abbey, Wonder: I talk about the idea of wonder by Dear Abbey
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Dear Abbey, Why is it so hard to let yourself feel joy: how to lean into good emotions by Dear Abbey
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Dear Abbey, stop with the emotional breakdowns

Dear Abbey, stop with the emotional breakdowns

Description

Titles in the series (73)

More Episodes from Dear Abbey

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