59 min listen
How to redirect focus away from weight loss, how to work out on a tight schedule, and whether or not fasted workouts are okay!
FromReasonably Fit
How to redirect focus away from weight loss, how to work out on a tight schedule, and whether or not fasted workouts are okay!
FromReasonably Fit
ratings:
Length:
35 minutes
Released:
Mar 28, 2023
Format:
Podcast episode
Description
Today we have another Q&A episode for you and we really loved diving into these three topics! We hope you enjoy this one :)Links and Codes:RISE ProgramVivo Barefoot: Use code PAK10 for 10% off your order!Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)Free Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak
Released:
Mar 28, 2023
Format:
Podcast episode
Titles in the series (64)
2022 Fitness Trends - What We Love, What We Hate, And Everything In Between! by Reasonably Fit