Dear Abbey, how can I make friends when I’m an anxious wreck?!

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Dear Abbey, how can I make friends when I’m an anxious wreck?!

FromDear Abbey

ratings:

Length:

40 minutes

Released:

Apr 13, 2023

Format:

Podcast episode

Description

I talk about my recent boat ride with dolphins, opening your heart after heartbreak, and the anxious person's guide on where/how to make friends!!

Released:

Apr 13, 2023

Format:

Podcast episode

Titles in the series (73)

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

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Dear Abbey, how can I make friends when I’m an anxious wreck?!: Ways to make adult friends, and why opening your heart is so scary by Dear Abbey
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Dear Abbey, Justice for "Pick Me" Girls: Relapse mentality by Dear Abbey
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Dear Abbey, this one is for the boyz: mens mental health awareness month by Dear Abbey
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Dear Abbey, what are some ways I can choose to love my body this summer?: Don't you dare miss out on fun bc of fear of rejection!! by Dear Abbey
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Dear Abbey, Help! I'm leaving everything I love!!: Ways to restart halfway through the year by Dear Abbey
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Dear Abbey, HELP I need some summer inspiration: 8 ways to have a great summer!! by Dear Abbey
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Dear Abbey, Let’s be friends… with our brain: How to befriend your brain by Dear Abbey
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Dear Abbey, It’s time to forgive yourself: It's time to forgive yourself!!! by Dear Abbey
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Dear Abbey, GET OUT OF MY HEAD: When you are breaking free from chronic over thinking by Dear Abbey
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Dear Abbey, WHAT IS FLIGHT ANXIETY: Getting anxious on plane rides by Dear Abbey
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Dear Abbey, I hate breakups: lonely and forgetful by Dear Abbey
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Dear Abbey, being a divorcee in your 20's Pt 2: life lessons pt 2 by Dear Abbey
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Dear Abbey, I’m leaving the group chat: leaving the group chat by Dear Abbey
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Dear Abbey, my relationship to social media: my relationship to social media by Dear Abbey
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Dear Abbey, starting over: this is for the one who wants to try again by Dear Abbey
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Dear Abbey, how unconditional acceptance changed my life: how unconditional acceptance changed my life by Dear Abbey
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Dear Abbey, Physical Touch: not feeling like myself by Dear Abbey
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Dear Abbey, love is in the air: my boyfriend joins again!! by Dear Abbey
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Dear Abbey, Wonder: I talk about the idea of wonder by Dear Abbey
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Dear Abbey, the good the bad and the ugly: the good, the bad, and the ugly by Dear Abbey
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Dear Abbey, Why is it so hard to let yourself feel joy: how to lean into good emotions by Dear Abbey
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Dear Abbey, taking up space: taking up space and imposter syndrome by Dear Abbey
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Dear Abbey, BREAK UPS, lemons, and notes (TRIGGER WARNING:SELF HARM TOPICS): Break ups and self harm by Dear Abbey
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Dear Abbey, letting it go: letting it go by Dear Abbey
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Dear Abbey, Money Money Money: Money mindsets and more by Dear Abbey
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Dear Abbey, Mental Prep for the Holidays: How to deal with stressful holidays events and family by Dear Abbey
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Dear Abbey, I chopped my hair off: boo shame by Dear Abbey
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Dear Abbey, how can I make friends when I’m an anxious wreck?!

Dear Abbey, how can I make friends when I’m an anxious wreck?!

Description

Titles in the series (73)

More Episodes from Dear Abbey

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